// BLOG //

February 10, 2014



So after loads of people wanting to know what tracks were played over the 'Battle Of London' weekend & even after the mix had been posted, I told everyone that there would be a Spotify Playlist to follow - so here is the playlist which has gained a lot of atten...

January 25, 2014



The first Crossfit competition to kick off the year ‘Battle of London’ which played host to athletes from all across Europe & as far as the US!


Hosted in London’s Olympic park venue ‘Copper Box’ where in 2012 seen the likes of Netball & Basketball games take pla...

September 9, 2013



After playing at various Crossfit events around the UK, I had been approached by a few members at Sarum Crossfit UK

To come up with a custom mix for their event ‘Sarum Invitational’ & it had made quite the impact on the day with everyone from the Saru...

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© 2003 by Rob Williams. All rights reserved.